Time Thieves: 9 Activities that Steal Your Productivity

1. Excessive social media use

2. Procrastination

3. Endless scrolling on the internet

4. Multitasking without focus

5. Unproductive meetings

6. Excessive TV or video game consumption

7. Lack of planning and organization

8. Excessive worrying or overthinking

9. Engaging in gossip or negative conversations

10 Morning Habits for Healthy Living