Time Thieves: 9 Activities that Steal Your Productivity

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1. Excessive social media use

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2. Procrastination

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3. Endless scrolling on the internet

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4. Multitasking without focus

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5. Unproductive meetings

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6. Excessive TV or video game consumption

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7. Lack of planning and organization

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8. Excessive worrying or overthinking

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9. Engaging in gossip or negative conversations

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10 Morning Habits for Healthy Living

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