स्वाद और सेहत से भरपूर है ये सलाद

[{"selector":"#anim-8bb3b8fe-37f5-493a-b26d-8bf797cc51cc","keyframes":{"transform":["translate3d(-217.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60ead54c-bdc1-4d14-86b4-639e9b54d10d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2168a3b2-ea54-430b-a9e6-097933731241","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] सबसे पहले, एक कटोरे में ½ कप ऑलिव का तेल, 2 टेबलस्पून नींबू का रस, ½ टीस्पून मिक्स्ड हर्ब्स, ½ टीस्पून काली मिर्च, ½ टीस्पून लहसुन पेस्ट और ½ टीस्पून नमक लें। pushparecipes

[{"selector":"#anim-89cad860-4603-46c1-8481-ca75f301c566","keyframes":{"transform":["translate3d(-217.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56bbf1c6-dd92-41ca-8ae5-656851698212","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1118cce9-8b11-4ca4-a37c-1ed67a0e7b69","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-87b709e9-9042-42a2-82d5-2bef703b6898 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] सुनिश्चित करें कि सब कुछ अच्छी तरह से संयोजित है। pushparecipes

[{"selector":"#anim-af0727cb-3fd7-4958-b171-8ed217293fa8","keyframes":{"transform":["translate3d(-217.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57cb7b45-b3a9-474e-9938-75f35c8a59e8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28e38161-e670-43dd-8f1d-0389e261c690","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-2ae43871-3766-4ec3-a256-103029dfad44 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] सलाद ड्रेसिंग तैयार है। इसे एक तरफ रखें। pushparecipes

[{"selector":"#anim-256286c1-6a76-4c59-a9f9-8efccbbeb611","keyframes":{"transform":["translate3d(-217.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-10d765d1-bce7-48b4-84cc-7f3d4c6be510","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-68400954-2f63-460f-9ee9-19f96c97ec54","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-fe257252-e26a-4d61-b242-c7a5fc5f378f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] सलाद ड्रेसिंग तैयार है। इसे एक तरफ रखें। pushparecipes

[{"selector":"#anim-b05a3609-08ba-449c-a272-2c0596a3166e","keyframes":{"transform":["translate3d(-217.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e0b681a-e696-43a8-9558-bdddf6f9c014","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8ad10d7-8f81-44c6-919e-becc227d93a0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-968d0b50-55a4-4ffc-8d4e-6fdfc357bdd7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] सबसे पहले, एक पैन में 2 टीस्पून ऑलिव का तेल और 1 कप टोफू डालें। आप टोफू के बजाय पनीर का उपयोग कर सकते हैं। pushparecipes

[{"selector":"#anim-7a53bba7-cfea-469a-990f-db1f08edc9d7","keyframes":{"transform":["translate3d(-217.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06cd3dd4-72f9-46a5-8f6c-732e718c1cce","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6d7dceb-684d-4d7e-8ca5-ed75bc78b877","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-8daa8d95-17cb-47e2-8300-949df9d5619d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] टोफू कुरकुरा होने तक कम फ्लेम पर भूनें। pushparecipes

[{"selector":"#anim-4a592584-707f-4604-9b74-ed05ef80eb9b","keyframes":{"transform":["translate3d(-217.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da84192b-dead-4912-bb65-d1d4ce3fcd7a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-161367d8-ecd8-46bf-bed6-38fc58d25b11","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a9edac7d-a074-4538-8e50-73e4658a4112 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] अब ¼ टीस्पून काली मिर्च और ¼ टीस्पून नमक डालें। pushparecipes

[{"selector":"#anim-73f96f59-e2ea-45b3-94b5-e12aa8e0c3f7","keyframes":{"transform":["translate3d(-217.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e24589a-ad58-480e-8e95-f0bd8f7fd476","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a90f6f5-8ea6-46fb-bf84-57466e4c2226","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-bae77bc8-f5d0-4839-87b0-2a3d709e12b4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] सुनिश्चित करें कि मसालों को अच्छी तरह से लेपित किया जाता है। खस्ता टोफू तैयार है। pushparecipes

[{"selector":"#anim-3abf015d-6c3f-472d-954c-f743a9759440","keyframes":{"transform":["translate3d(-217.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44d2d49d-e69c-48db-a70c-dc182cd31fd9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f8c51e5-f8b0-4206-81d7-20b2a1b3e023","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-82d562fe-7407-4934-896a-7f0caaf4c6f6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] सबसे पहले, एक कटोरे में 2 कप चना लें। छोले को भिगोना और उबालना सुनिश्चित करें। pushparecipes

[{"selector":"#anim-d5089b76-38b9-4d42-9635-fba64ac06397","keyframes":{"transform":["translate3d(-217.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-078dc8f8-94d0-42e5-8b10-cabf87d68f89","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2412c756-96d3-48b1-be89-a9e66f3f23eb","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-bf6fac90-a2d7-4429-813a-0cbf0dc3d69b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] ½ प्याज, ½ ककड़ी, 5 चेरी टमाटर, ½ कैप्सिकम और 2 मिर्च डालें। pushparecipes

[{"selector":"#anim-3513f7d5-58a9-4d4c-81e6-c6b7cb2c2d37","keyframes":{"transform":["translate3d(-217.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b491aec-f6d2-4f19-a92a-7d020f788535","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-83903484-b0eb-4790-b401-4caf3956dfbf","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-65cfa8e5-f0d4-404b-9fa8-dcea26156eb7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] इसके अलावा, 1 टेबलस्पून तैयार किया सलाद ड्रेसिंग डालें। pushparecipes

[{"selector":"#anim-6f387af6-c055-4542-b4cf-3199601ac519","keyframes":{"transform":["translate3d(-217.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1123399a-908a-4250-baeb-85be5106f466","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d81ddba-df4f-4fb1-9d69-90d9870a0add","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-640492a7-e1cb-4ce6-bdf0-6ca0b585f0ac [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] सुनिश्चित करें कि सब कुछ अच्छी तरह से संयोजित है pushparecipes

[{"selector":"#anim-1da9d694-12d3-44ee-a8d8-471e5a39ada6","keyframes":{"transform":["translate3d(-217.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b17189a6-b25e-4b43-9cad-2a6860422715","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8bb4e88-4a78-4b55-bf43-054a8d31f4c0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-b82a0d77-d8ff-4a91-9c30-7d2718004844 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] अब मुट्ठी भर सलाद पत्तियां, मुट्ठी भर लेटुस और मुट्ठी भर मूंग बीन्स स्प्राउट्स डालें। pushparecipes

[{"selector":"#anim-85d711ef-4a90-47f5-a4ff-f10ef8e9db17","keyframes":{"transform":["translate3d(-217.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a14f89b9-9385-4d70-94aa-5e45f24763fc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a6c097e0-ddb5-44ea-9329-4c12e6c3a53f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-36d74a2c-ee6a-4725-9edd-1af48928dc53 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] अच्छी तरह से मिलाएं। pushparecipes

[{"selector":"#anim-508e5916-884f-47e0-ba55-780a391de0e4","keyframes":{"transform":["translate3d(-217.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-31859d07-fd69-4602-98ba-47bc33af4e55","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73ad1db5-afe8-40c6-b1cb-c338cd4698a6","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-c527f670-cea3-45b8-957e-de252642f28a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] अंत में, कुरकुरा टोफू के साथ टॉप करें और आवश्यकतानुसार सलाद ड्रेसिंग के साथ चना सलाद का आनंद लें। pushparecipes