टेस्टी पालक पराठा बनाने की विधि

[{"selector":"#anim-1ec3979b-19ee-46ca-911d-0c3cfdd2894d","keyframes":[{"offset":0,"transform":"translate3d(0, -148.70454%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -41.815716648000006%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -14.216154024000001%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -5.338492986%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -2.319790824%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] टेस्टी पालक पराठा बनाने के लिए सबसे पहले एक तड़का बना लेते है इसके लिए हम स्लो फ्लेम पर एन पेन गैस पर रखेंगे. जिसमें हम एक छोटी चम्मच घी या oil,

[{"selector":"#anim-b7271c14-5f97-4106-932a-7958e50d27c7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e5fff3a-5625-4b8c-9141-0587f7cf40f6","keyframes":{"transform":["translate3d(-109.1954%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 1/4 अजवाइन, आधा छोटी चम्मच जीरा डालने के बाद

[{"selector":"#anim-58c419b3-e788-4cec-ba7f-f8078d5d39e8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8db01049-7832-4eda-b54e-f99113a3a994","keyframes":{"transform":["translate3d(0px, -111.70189%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] पेन में 5 से 6 choppd लहसुन, 1 inch कद्दूकस किया अदरक

[{"selector":"#anim-868f078f-f2de-4df9-ab8d-0fe3aa318be0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f42accaf-50de-4c0a-950c-f40c17c65d89","keyframes":{"transform":["translate3d(0px, 141.85342%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 2 चुटकी हिंग डालकर सारी सामग्री को स्पून कि मदद से सोटे करिए. ध्यान रहे गैस का फ्लेम स्लो ही रहना चाहिए.

[{"selector":"#anim-6a2e5668-7ebd-4c78-b3dd-67db3677b125","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7263ac14-7da5-413e-9948-994d7b73d055","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Step 3. जब सारी सामग्री सोटे हो जाये तब पेन में एक बारीक़ कटी हरी मिर्च डाल दीजिये और स्पून से चलाते रहिये. अब जैसे ही लहसुन का कलर चेंज हो जाये तब गैस का फ्लेम बंद कर दीजिये. यहाँ हमारा तड़का रेडी है.

[{"selector":"#anim-73eb985b-3592-4752-b2f7-4d9481de7a08","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] तड़का बनाने के बाद हम पराठे के लिए आता घूथ लेते है. इसके लिए हम सबसे पहले एक बड़े बर्तन में 2 कप कटा हुआ पालक डाल लेंगे.

[{"selector":"#anim-5603d290-cfc5-429a-8c67-02fa2b182a3f","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-d94ad958-afe6-44f6-9d21-feef7bd5c22f","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] इसके बाद बर्तन में 2 कप आटा,

[{"selector":"#anim-43851394-8fba-40f0-ad1e-c82637ae4186","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-0177d95c-afa2-4555-bc37-332b26b2215d","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] पेन में रखा तड़का,

[{"selector":"#anim-775d9015-b218-4a26-a557-d2ae1eb66452","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] धनिया पत्ती ( ऑप्शनल ),

[{"selector":"#anim-2bd774c9-b886-4e92-b2fc-1158ff86b17a","keyframes":{"transform":["translate3d(-108.85714%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c15c627f-1df1-4164-b79b-fb912f110d57","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a62cd6d-a77d-4bee-b801-37fbe33fca8a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] आधा टीस्पून गर्म मसाला,

[{"selector":"#anim-cdc329dd-d462-4a42-aa39-b13e8bd4d9d6","keyframes":{"transform":["translate3d(112.04820%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49a76000-d350-4997-931c-b45499350a74","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5749c72e-480a-4392-92e3-1ed7e1664149","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] 1/4 tsp काली मिर्च पाउडर,

[{"selector":"#anim-5fcbc429-014d-421d-9f1d-410cca7d0b44","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3b43ab37-fa3d-4df4-9723-4b90c788b3cc","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] नमक स्वादानुसार,

[{"selector":"#anim-be8bee43-6936-4650-9291-0b4055e9a000","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c87c7b94-385f-424e-a63a-335f3b374235","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] 1/4 tsp हल्दी पाउडर

[{"selector":"#anim-de89fad7-7449-45b4-b543-6bc461011b16","keyframes":{"transform":["translate3d(105.81394%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71a50945-2133-4a1f-b427-4ea5cdf2e800","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-31513935-e8dd-443c-9ead-f7dd91cdae7f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] और आखिर में 1/4 tsp लाल मिर्च पाउडर डालकर

[{"selector":"#anim-94e305f7-147d-4d39-8e12-196590e33bb3","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dcbba234-62f7-40db-9559-20df76d5a995","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4d1a915-1c5c-46e6-bea5-61d6cd473132","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] पहले बिना पानीर डाले आटे को घुथेंगे. क्योंकि पालक और धनिया में पहले से पानी मौजूद है और बाद में जरूरत पड़ने पर आप 1 कप पानी को एड करके आटे को अच्छे से लगा लें.

[{"selector":"#anim-2fa6e2b7-19af-4211-865d-f1fe066f01e3","keyframes":[{"offset":0,"transform":"translate3d(0, -145.25464%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -40.845604768%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -13.886343584%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -5.214641576%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -2.265972384%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] ध्यान रहे हमें थोडा सख्त आटा लगाना है, ऐसा करने से हमारे पराठे अच्छे सिकते है.

[{"selector":"#anim-cd05c443-ad77-48d5-85f6-615473bb16d9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2ec989b-65a5-4ce7-9add-5589188dc6cd","keyframes":{"transform":["translate3d(0px, 149.05568%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अब हम आटे को बिना रेस्ट पर रखे पराठो के लिए बॉल तोड़ लेते है और सूखे आटे में मेनेट करके हम अपने पराठे को बेल लेंगे.

[{"selector":"#anim-aca14924-f63d-4afc-94a1-90422c932e86","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf9b6391-26b3-49c6-aa70-25c82e6077ec","keyframes":{"transform":["translate3d(109.63855%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] आप अपनी मर्जी के हिसाब से पराठे को बेल लें. आप चाहे तो हमारी तरह पराठे को चौकोर भी बेल सकते है. जैसा कि आप फोटो में भी देख पा रहे होंग

[{"selector":"#anim-d95593e8-84af-4774-86a5-4db271e7777c","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89fcd73b-4bfe-40d4-a77b-8bb0f8ff5537","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96b99f3c-941f-4f83-b9f5-3629b34f3f55","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] अब हम फाइनल स्टेप में पराठे कोसेक लेंगे.

[{"selector":"#anim-663ddde7-9a52-43e5-8af8-b49b0f3edce1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9cfebc7b-0eee-4420-91d7-e7b9c3bdca40","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] इसके लिए हम मीडियम फ्लेम पहले तो बिना oil लगाये दोनों तरफ से पराठे को सेंक लेंगे.

[{"selector":"#anim-4e0d7a04-b214-48f2-802c-a9060683421e","keyframes":{"transform":["translate3d(110.97922%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-16acf36b-f686-45d4-9138-13f2efc93d04","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3394c66b-fc32-415f-866e-e570b45a35f8","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] जब पराठा कलर बदलने लगे तो अपने हिसाब से oil लगाकर पराठे को सेक लें

[{"selector":"#anim-e04eea2c-5747-462b-ae42-6dce384a2961","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] मारा लाजबाब पालक का पराठा तैयार है…

[{"selector":"#anim-0ae68be7-34e2-45c6-8abf-857ffcc97c52 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]